Great uses for coconut oil you never knew.
Coconut is the superstar of the ketogenic and bulletproof diet. But coconut is much more than MCT oil.
skin
Nutrition for healthy skin
Many people don’t know that nutrition plays a crucial role in skin health and that many skin problems, such as; Acne, rosacea, psoriasis and dry skin, are all affected by your diet. There is no point in spending your money on expensive skincare if you’re not caring to feed your skin from the inside out.