Recipe

Avocado brownies

Why avocados? Because they are excellent, rich in potassium and fibre. Also, a great way to replace butter or oil in many recipes! Easy, tasty full of flavour, gluten-free and dairy-free! Let’s get started Ingredients: One large avocado 1/2 cup unsweetened apple sauce 1/2 cup honey One teaspoon vanilla extract Three large eggs 1/2 cup …

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Protein banana bread!

Banana bread is one of my favorites! You can have it for breakfast, after a meal or when you want to have something sweet. I make it with protein because this will help you feel satisfied for longer than eating only carbohydrates will, and because protein is an essential macronutrient that should be part of each of your meals!